Key Takeaways
- September is National Literacy Month, and Budr is promoting cannabis education for safer, more enjoyable use.
- Learning about cannabinoids (like THC, CBD) and terpenes is key to informed consumption.
- The “gateway drug” theory is a myth; most users don’t move on to harder substances.
- The “lazy stoner” stereotype is false. Some strains can actually boost energy.
- While cannabis can’t cause fatal overdose, overuse may lead to discomfort.
- Cannabis doesn’t kill brain cells; memory effects are usually temporary.
- Dose wisely: start low and go slow, as tolerance varies by person.
September marks National Literacy Month, and at Budr we’re honoring it by going back to the basics of cannabis education. While cannabis culture continues to grow and evolve, we believe that knowledge is what makes the experience more accessible, safe, and enjoyable for everyone.
When we talk about cannabis, two of the most important compounds to understand are cannabinoids and terpenes. Cannabinoids, like THC and CBD, play a direct role in how cannabis affects the body. THC is known for its euphoric and uplifting effects, while CBD is often chosen for its calming properties without intoxication. Terpenes, on the other hand, are the aromatic compounds that give cannabis its signature scents and flavors, and they play a big part in how each strain makes you feel.
Of course, there are plenty of myths about cannabis still floating around, and literacy helps clear up the confusion. By separating fact from fiction, we can encourage safer, smarter, and more confident consumption. Here are a few of the most common myths we hear, and the truths that research and education reveal.
Myth #1: Cannabis is a Gateway Drug
Fact: This is one of the most persistent myths, but studies suggest that for most people, cannabis use does not directly lead to the use of other harmful substances. According to the National Institute on Drug Abuse (NIDA), the majority of cannabis consumers do not progress to more harmful substances. Factors like environment and mental health play a much bigger role in whether someone develops substance use issues.
As opposed to being a gateway drug, some studies indicate the reverse; that cannabis has been used as a harm-reduction strategy or “exit drug” to help individuals reduce or stop their use of high-risk, addictive drugs like opioids.
Myth #2: Cannabis Makes People Lazy
Fact: The “lazy stoner” image is more stereotype than science. Research shows that cannabis doesn’t inherently lower motivation or productivity. In fact, many consumers find certain strains can help with focus and creativity. Terpenes like pinene and ocimene can produce an energized, uplifting effect, and strains high in these terpenes can be very helpful in crossing items off your to-do list!
Myth #3: You Can’t Get a Cannabis Hangover
Fact: While cannabis hangovers are generally milder than those from alcohol, they can happen, especially with high-THC products or edibles. Research published in 2022 suggests that about 3.5% of cannabis users may experience next-day effects like fatigue, brain fog, and headaches. To avoid this, try using smaller doses, staying hydrated, getting quality sleep, and choosing lower THC products.
Myth #4: You Can Die from a Cannabis Overdose
Fact: There has never been a documented death solely from a THC overdose. The World Health Organization considers THC to have a low risk of fatal toxicity. One author calculated that a fatal dose would require consuming around 1,500 pounds of marijuana in 15 minutes, which is a physical impossibility. However, you can overdo it. Consuming too much can lead to uncomfortable, but not lethal, side effects like anxiety, paranoia, and disorientation. This is why it’s always important to use in moderation and “start low and go slow.”
Myth #5: Cannabis Kills Brain Cells and Causes Long-term Memory Loss
Fact: This myth traces back to old propaganda films. Modern peer-reviewed studies, including research in The Journal of Neuroscience, have found that moderate cannabis use has minimal long-term structural impact on the brain. While heavy use, especially during adolescence, may alter some cognitive functions, the idea that it “kills brain cells” is inaccurate. Short-term memory impairment while high is real, but research suggests these effects are temporary and fade once THC leaves your system.
Myth #6: All Cannabis is the Same
Fact: Cannabis is not a one-size-fits-all experience. Just like coffee or alcohol, it affects everyone differently based on factors like body chemistry, tolerance, and dosage. Furthermore, there are many ways to consume cannabis beyond smoking, including edibles, tinctures, oils, and beverages. Each method offers a different experience and allows for more controlled dosing. Dismissing cannabis as a monolithic substance ignores the vast world of strains, terpenes, and consumption methods available.
Dosing Tips
Dosing is another essential piece of the puzzle. The golden rule for cannabis is simple: start low and go slow. Everyone’s body processes cannabinoids differently, and factors like metabolism, tolerance, and product type all make a difference. For people who have never tried edibles before, it is recommended to begin with a minimal dose. Some edibles can take as little as 30 minutes or up to 2 hours to take effect, so we encourage you to ask your budtenders for product-specific information.
Education is one of the biggest keys to making cannabis more approachable. By breaking down topics like cannabinoids, terpenes, and safe dosing, customers can make informed choices that fit their needs and comfort levels.
Get Educated
Knowledge is power, and at Budr, we’re proud to be your trusted guide in navigating the world of cannabis. The more education we share, the more accessible cannabis becomes for everyone. With that in mind, here are our staff picks for cannabis education.
Cannabis Pharmacy: The Practical Guide to Medical Marijuana
Written by expert Michael Backes, this book is a trusted resource for learning about the medical use of cannabis. It breaks down how cannabis works in the body, the science behind cannabinoids and terpenes, and includes practical information on dosing and safe consumption methods.
Leafly.com
Leafly is one of the most widely used online resources for cannabis education. The site offers detailed information on thousands of strains, including effects, flavors, and terpene profiles, along with articles that cover the latest cannabis science, news, and policy updates.
The Cannabis Encyclopedia
This book by Jorge Cervantes is a deep dive into cannabis cultivation and plant care. It breaks down everything from seed selection and growing environments to harvesting, making it a go-to for anyone curious about how cannabis is grown.
Take Our Cannabis Quiz!
Put your cannabis knowledge to the test! Complete our cannabis quiz and see how many answers you know.
Finally, if reading and quizzes aren’t your thing, don’t worry! Our Budr budtenders are happy to share their knowledge, answer your questions, and help you find exactly what you’re looking for. Here’s to making informed, confident choices together. We look forward to seeing you in-store soon!
